From the monthly archives: August 2010
My favorite “diet” is so much more. It is a practical, usable, appropriate attack on the key problem in the American diet: sugar. Sugar itself is not bad. We all need it. Our brains need it. But NOT in the volumes we are seduced into consuming, and especially in the last 10 years or so [...]
Having lost a loved one, as we all do sometime, I realized how awkward it can be, not being practiced at what to say and what to do during these difficult times. As if the emotional intensity was not enough, not having any familiarity with “what is good to do at such times” to guide [...]
